How do you adjust your exercises as you get older? Katerina PothoulakisMarch 14, 2017exercise, getting older, running, biking, fitnessComment
Go to the Health Club OR Exercise at Home? Katerina PothoulakisFebruary 15, 2017exercise, exercise at home, gym, health club, workout, pilatesComment
Start Your New Year's Resolution Now! Katerina PothoulakisOctober 4, 2016new years resolution, new year, health, weight loss, lose weight, quit smoking, eat healthy, exerciseComment